3 reasons to add wheatgrass shots to your diet

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At least once a day I am able to convince myself to drink a cup of wheatgrass, instead of another cup of coffee. You will need to mix it with pineapple juice or orange juice, or maybe even both, trust me. Here are a few reasons why you should consume wheatgrass daily:

1-Contains all the nutrients necessary for your body. This includes biotin, folic acid, B6 and B12 which are all vitamins that help our hair, nails, and skin grow. And we all want healthier hair.

2- Helps utilizes body fat for increased energy.Might as well combat stubborn body fat with more than a few crunches. Wheatgrass helps convert body fat into energy. Say goodbye to coffee!

3- Contains powerful antioxidants. Antioxidants help strengthen the body’s immune system as well as improving overall health and well-being. This includes helping acne and other skin problems. Whether you prefer drinking fresh wheatgrass juice or powder, drinking wheatgrass is better than drinking none at all.

Thank me later.

 

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